Special Thanks

Hi everybody! Today I’d like to share with you all how thankful I am for your support. As many of you know, life isn’t always easy and knowing that you have family and friends who care for and love you can make all the difference.

I’ve met many friends through blogging. While I haven’t met any of you in person, I can’t tell you how much your friendship means to me. Anxiety is not an easy thing to go through and knowing that I can count on you guys to really listen and respect what I have to say feels so incredibly wonderful. Really, words can’t describe how happy I am to have you in my life.

I’d like to go even further and say that I admire those of you who have shared your own stories of struggling – that is not an easy thing to do. Whether you’re a person who is relatively open about your life or someone who is rather shy, talking about your struggles can be difficult. Some people tend to be understanding, while others simply choose to walk away when others need them the most. With this being said, to share a part of you that you’re not always proud of can be a very hard thing to do. I admire those of you who have spoken up about your feelings and who try your hardest to help others. Also, even if you haven’t talked about whatever you struggle with, you are still strong. Whenever you’re ready to talk about what plagues your mind, there will be people who are kind and considerate.

So again I’d like to thank everyone who supports me in my journey to get through anxiety. I’d like to thank those of you who share your struggles in order to help yourself and others and those of you who take the time to listen and respect those around you. Thank you for your friendship and kindness. As cliché as it may sound, you really do make the world a better place!

Have a wonderful holiday!

-B.

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Happy Thanksgiving!

First of all, I’d like to wish everyone who celebrates, a happy Thanksgiving! For those of you who don’t celebrate, I hope you have a great day!

I would like to take some time to thank all of you who have supported, and continue to support, me in my journey to get through anxiety. As many of you know, dealing with anxiety is extremely difficult and it definitely helps to know that there are people out there who genuinely care about, and maybe even understand, what you are going through. Thank you for all of your support, advice, and kindness over the years. It means the world to me.

Please know that I am here for each and every one of you if you ever need to talk about your own mental health issues. I hope you all have a wonderful day. Stay strong and remember how truly amazing you are!

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THANK YOU SO MUCH!!!

Okay, I have some pretty exciting news! I have officially reached over 1,000 followers on here! So many of you are such amazing friends and have continued to be utterly supportive throughout the years. I cannot thank you enough! I originally started this blog when my therapist and dad both told me that writing about my anxiety might help me feel better, along with help others to realize that they are not alone in their struggles. Just thinking that I could have made a difference means the world to me and the fact that so many of you have been here for me is truly inspirational and appreciated!

I know that I haven’t been on here as much as I used to be, and for that, I’m sorry. I intend to check in on you guys more often because so many of you have been here for me when I’ve needed someone to talk to. I wish I could express in words what that’s meant to me, but I don’t think that I can. Please just trust me when I say that your friendship and loving comments have truly made a difference.

I hope you all know that if you ever need to talk, I’m here for you. I hope you also know that even if it feels like you’re alone in dealing with your struggles, you’re not. There will always be people that will care about you and love you, and if you look carefully, you will find someone that you can trust and share your feelings and experiences with.

I also want to tell you this – you can get through your struggles and over your obstacles! If you work hard on a consistent basis and never give up, you will succeed. You may not get through your challenges overnight, but if you put in the effort to make progress, it will happen! I know that sometimes it may feel otherwise, I know there are times when I still wonder if I’ll ever get through my anxiety. I have to remember though that I have made progress, because you know what? I have!

So again, thank you to everyone who follows my blog! Thank you to all of the wonderful people I have met on here and to those of you who have been such amazing friends! Thanks for the incredibly kind and supportive comments and for reminding me that I am not alone in my journey of getting through anxiety!

Thank You,

-B.

 

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Being Your Own Best Friend

Out of My Thoughts

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You might know the actor Wentworth Miller as the main lead of Prison Break.  I have, admittedly, never seen Prison Break, but have only recently gotten acquainted with him after watching one his interviews posted by B. G. from her blog Getting Through Anxiety.  I have loved reading her blog and also the information she shares.  After watching and re-watching this interview, it has allowed me to reflect and re-assess how I deal with my anxiety in positive way.

There was so much that I connected to and learnt from listening to Wentworth that I couldn’t even possibly cover in one blogpost.  I think the one “aha” moment (sorry that is the only phrase that came to my mind) was when he discussed how he dealt with his depression.  He said he had to “start the work of being [his] best friend.” He then talked how he felt he had…

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What I’m Thankful For

Yesterday I wrote a post on my Rest in Piece Book Blog, entitled A Writer’s Guide to Thankfulness. The post talked about what I’m thankful for as a writer. Today however, since Thanksgiving is approaching, I’d like to take some time to talk about some of the things that I am thankful for in general.

A Loving Family

  • While I do struggle with dealing with some members of my family and while family is never perfect, I know that they care for me and love me. I know that when I need them the most, my family members will come through for me. Some of them are more supportive than others, but I don’t doubt that they all love me. I know that some people struggle to get along with any of their family members and that sadly, many people don’t have any biological family members left in this world.

Amazing Friends

  • Whether talking about the friends I have actually met or those I’ve come to know through blogging, I have so many wonderful friends who listen to me, respect me, and care about me. I think that having people in your life that you feel that you can count on and be yourself around without judgement is so important and precious. The fact that I have people in my life who try their hardest to brighten my day and make me happy is amazing! To know that these individuals truly care for me is even more wonderful. I’m so happy to have people that I can relate to and that can relate to me. I’m so grateful for these friendships.

My Talents

  • While I talked about this in A Writer’s Guide to Thankfulness, I’m very thankful for my talents: to write, to listen to others, and to help others. While I know I’m not the best writer in the world, I also believe that I have the power to inspire and help through words. I think that’s a fantastic gift and talent to have. I’m also a very hardworking and dedicated individual which I also think is important.

Opportunities

  • From attending good schools and graduating college to being offered to write for some amazing people, I’ve been offered some great opportunities that I sometimes wondered if they would ever come my way. I am not only thankful for the opportunities but for the people who offered them to me.

Wonderful Teachers, etc.

  • I’ve been fortunate enough to have some pretty incredible teachers/professors. These individuals have not only given me great advice and taught me important lessons, but they have also respected me as a human being and shared with me how proud they were that I accomplished the goals that I set out to achieve. I’ve had so many inspiring teachers and for that, I’m utterly grateful.

My Health

  • While I do struggle with anxiety and while that utterly sucks, my health otherwise is pretty good. I know that a lot of people have to deal with a lot of other health issues, so I’m thankful that for the most part, I’m relatively healthy. Along with my health, I’m thankful for having food and shelter!

What are you thankful for? I hope everyone has a Happy Thanksgiving and fantastic Thursday!

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Peace, Love, &…..Politics?

Kristian writes an amazing post on politics and religion and how friendship is more important!

Life Lessons From Around the Dinner Table

I can’t tell you the number of times I have sat down and started to write about my political views, because..well, quite frankly; I am fed up!  I can’t tell you the number of people who have told me they have lost friends over this years political debate. All I can do is shake my head. Can’t we just agree to disagree? If I decided to stop being friends with people who didn’t share the exact same political views that I do, well I wouldn’t have any friends. Seriously people, when your heart is hurting & you need to reach out to someone are you going to be able to call Donald Trump or Hilary Clinton? No, they have far more important things to deal with than your broken heart…it’s a shame you let your friends go, isn’t it?

Every time I try to write about politics it leads me…

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