Taking Back the Holidays

Hi all! First and foremost, I hope that everyone who celebrated had a great Thanksgiving. I am happy to say that, I myself, had a wonderful holiday and felt very little anxiety! I am quite proud of my success!

I’d like to share some more good news with all of you! Yesterday an article I wrote was published on Harness Magazine’s website! The subject of the article dealt with taking back the fun of the holidays by not allowing anxiety to ruin a good day. If interested, I would love it if you took some time to check it out. You can find the article here. The article also includes some tips on getting through anxiety in general and during the holiday season.

I hope you all have a great weekend!

-B.