Getting Better (and recognizing it)!

I’ve been reflecting lately on something extremely important – how I really have made a good amount of progress when it comes to getting through my anxiety. While I admit that I’m still not where I want to be in terms of not allowing anxiety to interfere with my life, I also see that I’ve made a lot of improvements and that I’m quite proud of myself.

I can’t speak for everyone, of course, but I know that for me, one of my biggest fears is that I’ll never get through my anxiety like I want to – that anxiety will always hold me back from what I want to achieve. I hate the idea of never overcoming my fears and it scares me that there’s a possibility that I’ll always feel enslaved to something so awful. However, I also realize that because I’ve made so much progress, with hard work, I can continue to do so. This is a wonderful feeling.

It is so important that we recognize our progress – I can’t express this enough. Recognizing our achievements helps us to realize all that we can do and that overcoming and standing up to our fears isn’t as impossible as it may have originally seemed. Just because it may take more time than we’d like for us to make the amount of progress we want to see, doesn’t make it any less important and praise-worthy.

I want to tell you all something else that is very important – no matter how many steps or how small the steps might seem, every positive step towards progress matters! Don’t let anyone tell you anything different. If you’re taking positive steps in the right direction, it matters! Hard work matters!

 

 

5 Replies to “Getting Better (and recognizing it)!”

  1. I was thinking about this the other day concerning my own progress. I’m not where I’d love to be right now, but looking back to even just a year ago, I’ve made a tremendous amount of progress. Congratulations on your improvements!

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