Hey everyone! So as many of you may know, I had a page dedicated to tips for those who wanted to help those who struggle with anxiety. I’ve decided to rename the page ‘Anxiety Help – A List’. This page will not only include tips on how to help those who struggle with anxiety, but will also include a list of ways to help yourself if you struggle with anxiety.
I would greatly appreciate it if you please comment below with any tips you may have for someone who is either (a) struggling with anxiety themselves or (b) wants to help someone who is struggling with anxiety but doesn’t know how. There are a lot of people who either suffer from anxiety or want to help those who do, but don’t know how. I think this may help both raise awareness on the subject of mental health and may just help those out there who struggle. Please take some time if you can and contribute to the list! I will definitely quote your advice if I find it beneficial and you are more than welcome to stay anonymous if you so choose. Please just let me know!
Thank you so much,