May Photo A Day Challenge!


I already posted this a little while back, but just as a reminder, this is the schedule for the May Photo A Day Challenge. I nominate anyone and everyone who wants to participate! I’d love to see your photos, so please let me know if you plan on participating! Have fun!

April Photo A Day Challenge – April 30th

Summer Plans:

Sorry for the laziness guys, but I’m really not feeling well. Therefore, I’m just going to post some images from Google showing how I plan to spend my Summer!

Reading: I just watched the movie The Da Vinci Code for the first time and am really interested in reading the book!

Exercising/Facing My Fears: I plan on trying really hard to practice facing my fears on a more consistent basis as well as exercise more. This includes getting outside more.

Writing: I plan on writing more and hopefully, looking for a place to send my story I’ve been working on. Hopefully I’ll finish it and find it good enough to try to send in!

Watching Movies/TV Shows: I plan on watching some movies and T.V. !

Unkind Words: How To Arm Yourself Against Them

I’ve dealt with a few extremely negative people in my life. They say cruel things and while a huge part of me wishes I could just ignore these hateful comments, it’s not always easy. I admit that oftentimes, they really do tear me apart. No one likes hearing others say negative things about them, especially when these words come from the ones they love the most.

Recently, someone said something to me that really hurt. Even if it wasn’t meant to, it reminded me of how much more I wish I was doing with my life. Also, the comment was simply rude. However, while it didn’t make me feel 100% better, reminding myself of all the wonderful things I’ve accomplished (and will continue to) did help.

Next time someone makes a negative comment and you wonder if what they’re saying is valid, remember all of the positive things about yourself. Remember all of the amazing things that you’ve done. I guarantee that there are a lot to choose from. Let me give you an example of some of the things I’ve accomplished that help me remember that the negative comment made was not valid:

1.) I am working on a story and have written more than 100 pages so far!

  • This is a wonderful accomplishment that takes commitment. Not a lot of people can write a story let alone be so dedicated.

2.) I write this blog

  • Not only do I write this blog to help myself, but I write it to help others. I’ve met some amazing people through writing. Once again, writing and keeping up with a blog takes dedication. This isn’t a trait that everyone has.

3.) I’ve written guest posts and articles for other blogs

  • It’s been (and continues to be) an amazing journey writing for other amazing blogs. While I may not be the most talented writer in the world, I do think it takes talent to be allowed to write for such amazing blogs! Thanks to everyone who has given me this opportunity.

4.) I try every day to get through my anxiety

  • While there are definitely days when I should try even harder, I try hard to overcome my anxiety, something that’s not always easy to do. Also, even though I still struggle, I have made a lot of progress and continue to practice.

5.) I read and am currently reading a book. I’m on page 295.

  • Reading not only helps one improve their mind, but it also is something that takes dedication. It’s a healthy hobby as well.

6.) I’ve been practicing drawing and become much better at it.

  • There was a time when I wasn’t very good at drawing and hardly tried at all. Now I’m quite proud of some of the things I’ve drawn and even had the courage to post them.

These are just some of the things that I continue to accomplish. Next time someone says something negative about you, remind yourself of all of your positive attributes and accomplishments!



Mindfulness & Me

Hey guys! Matt created this wonderful project for us to share our experiences! Please consider sharing your story! 🙂

In Silence We Suffer

After a quick Google, I found this definition: Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts and bodily sensations.

I know that strictly speaking, the practice of mindfulness focuses on the present, but it is my belief that it is also healthy to recognise our regrets over our past as well as our fears about our future. For me, it is only by doing this, that I can be at peace in the present.

A major aspect of my life that I’ve been trying to change these past few months is exactly that. My relationship with my emotions was at an unhealthy stage. Slowly, but surely, I’m starting to improve it. It is important to not hide from our emotions, but to embrace them, understand them and learn from them. All too often I used…

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Rae’s Rules to Remember #20: Double Standards

A great post on equality written by Rae! Please check out her wonderful blog!


As you know by now, I am a feminist and I believe in gender equality. Naturally, some of the things that I hate most are double standards.

I am an African-American woman who is exactly five feet tall. People expect me to be soft spoken if not just quite. However, because I constantly speak my mind and make it known that I don’t care what other people think, people try to claim that I’m “aggressive,” “emotional,” and I often get stereotyped as the “angry black girl.”

Trust me, if I’m angry, you will know that I am angry. I’ll make sure of it. Calling me that just because I disagree with you, prove you wrong, or challenge what you say  is bullshit. Don’t try to shut me up because you don’t have a valid argument.

If I were a man who always spoke his mind and challenged people, I would…

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Mindfulness & Me #1

Matt created this wonderful project, Mindfulness and Me! Please check out his blog and consider participating!

In Silence We Suffer

A big thank you to B for being the first to participate in my new series. I’ve got to know B quite well over recent months, and not only is she a fantastic blogger, she is also a supportive friend. I couldn’t recommend highly enough for you to click on the link and go visit her site!

Here’s B’s response to my questions:

Hi guys! I’m B.G. from Getting Through Anxiety. I’ve struggled with anxiety for several years and decided to write about my struggles and experiences after it was recommended to me by both my dad and therapist. I hope that by writing this blog, I can connect with others and reassure my readers that they are not alone.

1. What is your biggest regret?

I’d have to say that my biggest regret is all of the times that I’ve given into my anxiety and missed out on opportunities because of it.


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